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Review
P90X Home Fitness Review - Does it Really Work?
The P90X (which stands for Power 90 Extreme) is a home based fitness program which has been available on the market since 2003. It was developed by Tony Horton - who has been working in the fitness industry for over 20 years.
As you might expect, there are many different opinions on home gym products. Some people believe that they work, whereas other aren't so confident. Today - we're going to take a look at the P90X in particular, to see whether or not it is worth spending your hard earned cash on.
P90X Features
The P90X home fitness system is a 13 week program which takes you from the very start of fitness and muscle building, all the way through to the more advanced levels towards the end of the course.
You will exercise 6 days per week, but instead of doing the same exercise every single day - there is a program in place that lets you rotate through exercises. This is hugely beneficial because it means that you will not get sick of doing the same thing over and over again!
The P90X comes inclusive with the following items:
- 12 DVDs with alternative workouts
Each workout is around 60 minutes - so you will need to put a bit of time aside each day to be able to complete the program successfully.
In addition to the DVDs, you will also need a number of other (sometimes household) items to complete the exercises being taught. These include:
- Dumbbells
- A sturdy chair
- Exercise mat
- Pull up bar (could be substituted with an outdoor item - i.e. playground bar)
Each of these objects is used to help you perform to your peak whilst working out. If you do not already own them - you can probably get by with good substitutes - such as heavy books as dumbbells, etc.
Nutrition Plan with the P90X
The P90X doesn't require that you follow a strict nutritional plan; however it does make easy recommendations to your diet to help you along the path to weight loss. We think that this addition makes the P90X a great all-inclusive exercise plan to follow, over a modest 13 weeks.
Ordering the P90X
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Comments
Stephanie Temm:
The P90X is by far one of the best home gym packages currently on the market. I have personally been using it for 6 weeks now, and have had great results. Ive lost about 8 pounds in total, and that has been without making any other changes - i.e. diet or anything. A+ recommendation for the P90x.
Alex Conway:
Well done Stephanie, I have had similar experience with the P90X… I basically decided that I had had enough of TV / internet deals until I came across this one. It actually works because of the personalised nature of the product and the fun that you have whilst exercising.
Peter Gilmore:
Are you able to send this back if it doesn’t work like other TV products?
Sandy J:
Yes Peter, you can get a refund, but the majority of people Ive spoken to who have used this program believe it to be well worth the money. Once you start using it its actually really simple to keep it up on a daily (3 weekly) basis. Good Luck!!
Peter Gilmore:
Thanks Sandy--- im definitely going to go for it now. Good thing you can buy it over the internet J Thanks for your help.
Rex Ainsley:
How long does this course go for (the exercise course that it) and is it different every week? Good review, I just wanted to confirm this. Thanks, Rex.
Karl V:
I did the P90X training program and lost 27 pounds in 20 weeks. Was quite proud of myself. The full course goes for 13 weeks, and then you can choose to repeat if necessary. Every week is different so you don’t get bored. Hope this helps.
Belinda Y:
Great product accurate review. P90X does what it says it does. Easy, fun to use, and definitely works which is the most important thing!!!!! Thanks for confirming what I always thought about the P90X.